Have you ever felt stuck in certain patterns or behaviors that you just can't seem to change? Do you find yourself struggling with...

You may have heard of Pneuma Breath, Conscious Connected Breathing but not be entirely sure what it is. Pneuma Breath is a type of...

Disclaimer: The information provided in this article is not a substitute for professional medical advice. If you are experiencing anxiety...

As professionals in the fields of coaching, healing, and facilitation, we have the honor of supporting individuals on their path to...

Here at Pneuma Breath, we believe in the power of trauma-release methods to support individuals in overcoming past wounds and promoting...

If you're a coach, therapist, or facilitator seeking ways to improve the health and well-being of your clients, it's vital to familiarize...

Today, we embark on a journey into the world of conscious breathing, uncovering the transformative effects it can have on our coaching,...