About
Transform Crises into Opportunities for Wisdom in a Rapidly Evolving World! Are you ready to embark on a transformative journey? Join the Cultivating Space 8-Week Program, thoughtfully designed to help you navigate life’s challenges with wisdom and grace through breathwork, mindfulness, resilience, and compassion. This program offers the flexibility to be completed at your own pace, making it perfect for busy schedules and allowing you to explore the materials as your schedule allows. What You’ll Experience: 1 Weekly Insightful Wisdom Talk to inspire and inform your practice. 1 Weekly Breath-Meditation to enhance your breathwork and mindfulness journey. A comprehensive 180+ page course guide filled with valuable insights Monthly and weekly calendars to keep you organized 40 thought-provoking journal prompts and writing pages 10+ breathwork practices, plus 2 bonus sessions! 24 weekly mindful moments and 20 practical mindfulness tips Weekly Highlights: Week 1: Embrace Awareness and Acceptance Week 2: Nurture Inner Growth and Wisdom Week 3: Cultivate Connection and Compassion Week 4: Build Resilience and Wisdom Week 5: Practice Mindfulness in Action Week 6: Develop Resilience in Challenging Times Week 7: Foster Connection and Community Week 8: Integrate and Reflect Program Features: Pneuma Breath Connection: Join our supportive asynchronous community to engage with Colleen and fellow participants. Access exclusive content and much more available only within our vibrant group and newsletter! Certificate of Completion: Celebrate your commitment to personal growth with a certificate awarded upon completion of the program. Don’t miss out! This is an exciting opportunity to cultivate the space you need to thrive, transforming your challenges into wisdom! Enroll Now! Sign up today and transform your challenges into wisdom! Regular Price: $1,799
You can also join this program via the mobile app. Go to the app